Living Life To The Fullest!
The silver digest is an online community dedicated to
living the silver years of our lives to the fullest.
Use the form below to subscribe to our newsletter
to get our daily updates.
Recent Posts
5 Best International Destinations for Seniors
Were you a world traveler once upon a time? Do you miss the days where…
Smart Senior Eating: 5 Foods that are Great for Digestion
As we reviewed in our article, Smart Senior Eating: 5 Foods that Cause Inflammation, there…
Get Smart: Technology in Your Golden Years
Do you feel like today’s high-tech society is just passing you by? Are you overwhelmed…
5 Hobbies that Keep the Mind Sharp
In your golden years, it’s common to feel like you’re losing your mind! You might…
5 Stretches that Seniors should do on a Daily Basis
With age, you might notice that your body feels more tense and takes longer to…
Smart Senior Eating: 5 Foods that Cause Inflammation
As you age, you might find that certain foods that you used to eat regularly…
The 5 Bestest Best Friends for Seniors
Are you looking for a best friend who is loyal, affectionate, doesn’t talk too much,…
Top Travel Destinations for Seniors in the U.S
Has it been awhile since you took a break from your everyday life? Have vacations…
Dating in Your Golden Years
Dating can be an intimidating prospect at any age. However, if you’re thinking about dating…
Stay Young at Heart and Age with Grace
Aging is a part of life. It’s true, there’s no way to avoid aging and…
8 Foods That Interact In A Harmful Way to Popular Medications
While medications are meant to make us better, you may not know it but your…
9 Foods For A Peaceful Night’s Sleep
Sleep is important for our overall well-being. This is the time when our body recuperates…
10 Ways To Slow Down The Aging Process
There’s no denying that we all want to have those youthful attributes as long as…
9 Ways To Help Overcome Diabetes
Being a senior means you have had long years of exposure to different hazards. This…
10 Symptoms Of Cancer That Can Be Overlooked
As a person ages, the risk of getting cancer becomes greater. Accordingly, 60% of all…
11 Foods To Help Alleviate High Blood Pressure
High blood pressure or hypertension has been the most common illness among seniors for years…
8 Ways To Protect Yourself From Airborne Viruses
When the pandemic has just broken out, we were told that the coronavirus can only…
11 Spices That Are Truly Beneficial To Your Health
Generally, seniors lose their appetite which may lead to nutritional imbalance. By adding herbs and…
9 Benefits Of Honey That You Should Know
Honey has always been used for its medicinal properties. The ancient Greeks used honey for…
8 Proven Ways To Help Ease Back Pain
For most people who are experiencing back pain in their senior years, they may have…
Follow Us On Social Media
Latest Health Updates
- Smart Senior Eating: 5 Foods that are Great for Digestion
- 5 Stretches that Seniors should do on a Daily Basis
- Smart Senior Eating: 5 Foods that Cause Inflammation
- Stay Young at Heart and Age with Grace
- 8 Foods That Interact In A Harmful Way to Popular Medications
- 9 Foods For A Peaceful Night’s Sleep
- 10 Ways To Slow Down The Aging Process
- 9 Ways To Help Overcome Diabetes
- 10 Symptoms Of Cancer That Can Be Overlooked
- 11 Foods To Help Alleviate High Blood Pressure
- 8 Ways To Protect Yourself From Airborne Viruses
- 11 Spices That Are Truly Beneficial To Your Health
- 9 Benefits Of Honey That You Should Know
- 8 Proven Ways To Help Ease Back Pain
- 9 Foods That Help With The Prevention Of Cancer
- 8 Signs That You Need To Visit The Doctor
- 8 Things That Accelerate Aging That You Should Avoid
- 10 Foods That Seniors Should Never Eat
- 9 Exercises Proven To Keep Seniors In Great Shape
- 10 Diseases That Are Very Common Among Seniors