Living Life To The Fullest!
The silver digest is an online community dedicated to
living the silver years of our lives to the fullest.
Use the form below to subscribe to our newsletter
to get our daily updates.
Recent Posts
9 Foods That Help With The Prevention Of Cancer
The likelihood of seniors having chronic illnesses such as diabetes and heart disease makes it…
8 Signs That You Need To Visit The Doctor
Accordingly, Americans, including seniors, visit a doctor at an average of 4x a year. Should…
8 Things That Accelerate Aging That You Should Avoid
Aging gracefully may be impossible if not all aspects are taken care of while you…
11 Destinations That Cater To Seniors
Just like everyone else, you might be itching to travel again. With all the restrictions…
10 Foods That Seniors Should Never Eat
As we age, changes in our bodies occur. Proper adjustments should be done so that…
9 Exercises Proven To Keep Seniors In Great Shape
According to new studies, physical abilities start to wane by age 50. By the time…
10 Diseases That Are Very Common Among Seniors
Contrary to some people’s belief that it is impossible to age gracefully, you can! Most…
8 Signs You Could Have Heart Disease
As people age, the risk of developing heart disease increases. Accordingly, 80% of people who…
9 Ways You Can Boost Your Immune System
One’s immune system is ever-changing throughout this lifetime. In older people, the white blood cells…
10 Tips To Avoid The Most Popular Senior Scams
At an instant, a senior can lose all his life-long savings to scammers. Scammers range…
9 Ways To Boost Your Memory As You Age
As you get older, all parts of your body are subjected to changes, and this…
8 Solutions To Help You Stop Snoring
Snoring is a nuisance that needs to be checked immediately. Not only does it imply…
9 Most Common Causes Of Death In Seniors
Although life expectancy in the US has fallen by 1% from 78.8 years in 2019…
10 Ways To Improve Your Vision
One of the adverse effects of aging that many seniors may have to go through…
9 Tips To Help Reduce Your Medical Costs
Aside from health issues, dwindling finances is one of the common causes of stress among…
11 Tips To Help Relieve Stress
It is natural in life that we have to go through difficult situations and struggle…
9 Vegetables That You Should Incorporate Into Your Daily Diet
You are not alone when you were told by your parents during your childhood to…
Follow Us On Social Media
Latest Health Updates
- Smart Senior Eating: 5 Foods that are Great for Digestion
- 5 Stretches that Seniors should do on a Daily Basis
- Smart Senior Eating: 5 Foods that Cause Inflammation
- Stay Young at Heart and Age with Grace
- 8 Foods That Interact In A Harmful Way to Popular Medications
- 9 Foods For A Peaceful Night’s Sleep
- 10 Ways To Slow Down The Aging Process
- 9 Ways To Help Overcome Diabetes
- 10 Symptoms Of Cancer That Can Be Overlooked
- 11 Foods To Help Alleviate High Blood Pressure
- 8 Ways To Protect Yourself From Airborne Viruses
- 11 Spices That Are Truly Beneficial To Your Health
- 9 Benefits Of Honey That You Should Know
- 8 Proven Ways To Help Ease Back Pain
- 9 Foods That Help With The Prevention Of Cancer
- 8 Signs That You Need To Visit The Doctor
- 8 Things That Accelerate Aging That You Should Avoid
- 10 Foods That Seniors Should Never Eat
- 9 Exercises Proven To Keep Seniors In Great Shape
- 10 Diseases That Are Very Common Among Seniors
