August 2021

While medications are meant to make us better, you may not know it but your favorite food is making your health issues worse. Some foods interact negatively with particular medications and you have to know what these foods are. Talking to your doctor about this will let you know the foods that you should avoid […]

Sleep is important for our overall well-being. This is the time when our body recuperates from all the stress it has gone through during the day. Without sufficient sleep, one is more susceptible to many medical conditions. Difficulty in sleeping is a major concern for seniors. According to a study, seniors with multiple health conditions

There’s no denying that we all want to have those youthful attributes as long as we can. But aging may not allow us, of course. Yes. Aging affects us in many ways in all aspects, physically, mentally, emotionally, and emotionally. But even if we may not be able to prevent these changes from happening, at

Being a senior means you have had long years of exposure to different hazards. This is the main reason you are more prone to diabetes. For all those years, your kidneys were continually bombarded with more sugar as compared with other age groups. This makes you a more likely candidate to develop hyperglycemia or abnormally

As a person ages, the risk of getting cancer becomes greater. Accordingly, 60% of all cancer patients are seniors. This should make every senior out there be of guard on symptoms that may spell cancer. As always said, early detection is the best way to manage cancer. Knowing the most common signs of cancer may